Most Common principles I discuss as a coach
The common things that I’ve experienced as a coach. 1. Adults have forgotten to have fun. In fact, I’m going to go so far as[…]
Why is it important to have alone time?
Why it’s important for you to have alone time. Alone time is when you are actually physically alone. There is nobody around you and you[…]
SMARTEST
S – Specific: For a goal to have meaning and to be relevant it needs to be clearly defined. Make sure your goals have detail.[…]