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What is Life Coaching?


You embark on a personal development journey which may be completed individually, as a couple, or as a group. Either face to face or online: On Skype or Whatsapp or Vibor with video or without. I am open to all other online programs.

I find that online coaching is becoming increasingly popular. It removes all travel time and the stresses of driving. I find that my clients are more relaxed in the comfort of their own homes or offices.

I specialise in Personal Development Coaching, Relationship Coaching, Career Coaching, Study Coaching, Coping when my partner is away Coaching, and Anxiety Coaching.

My coaching is often split between ''free form'' coaching and a development program designed for growth. The ''free form'' coaching is free for you to decide. You are able to select the topic. Example: If there is something you feel needs to be discussed that doesn't have to be related to the current conversation. The development program creates growth in your life. Here we follow a set syllabus, that has been designed to stimulate a deeper understanding of oneself and create a platform for growth. During our first session we discuss the best options for you.

You can expect my total support and honesty. I will listen and only advise.

I offer you a supportive, caring, and inspirational environment, you will be exposed to techniques to uncover and then eliminate unhelpful behaviour and thought patterns in your life. We highlight and celebrate achievement and plan for the future. Setting focus on your life is the key.

My goal is to empower you to make the changes in your life that will see you achieve. By discussing all possible options for the road ahead.

Select the button below to find out more about what I offer.

I believe in people and in their ability to change

Everyone needs a life coach!

Eric Schmidt, CEO of Google


About the Art of Life:


The Art of Life is a personal development journey that focuses on you! It assists you in achieving your true potential and thus enables you to make the best choices in life. It will give you a new lease on life and get you excited about your life purpose, whilst making lasting life changes. The Art of Life offers you an enjoyable learning and growing experience.

Take control!

Hi I’m Anerene Rossouw— life coach

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