" /> Life Coach Anerene Rossouw in Cape Town or online
parallax background

What is Life Coaching?


You embark on a personal development journey which may be completed individually, as a couple, or as a group this can be done face to face or online on any of the secure online platforms

I find that online coaching is becoming increasingly popular. It removes all travel time and the stresses of driving. I find that my clients are more relaxed in the comfort of their own homes or offices.

My coaching technique alternates between ''free from'' coaching and a development programs designed for growth.

* With ''free form'' you decide on the topics and we highlight your options.

* The development program creates growth in your life. Here we follow a set syllabus, that has been designed to stimulate a deeper understanding of oneself and create a platform for growth. During our first session we discuss the best technique for you.

You can expect my total support and honesty. I will listen and only advise.

I offer you a supportive, caring, and inspirational environment, you will be exposed to techniques to uncover and then eliminate unhelpful behaviour and thought patterns in your life. We highlight and celebrate achievement and plan for the future. Setting focus on your life is the key.

My goal is to empower you to make the changes in your life that will see you achieve. By discussing all possible options for the road ahead.

Select the button below to find out more about what I offer.

I believe in people and in their ability to change

Everyone needs a life coach!

Eric Schmidt, CEO of Google


About the Art of Life:


The Art of Life is a personal development journey that focuses on you! It assists you in achieving your true potential and thus enables you to make the best choices in life. It will give you a new lease on life and get you excited about your life purpose, whilst making lasting life changes. The Art of Life offers you an enjoyable learning and growing experience.

Take control!

Hi I’m Anerene Rossouw— life coach

In The News

July 21, 2020
Why values matter


Video 014 on Values. Knowing what your values are will help you make better decisions in your life, It will help you understand why you made […]
June 27, 2020

Beliefs What how and now what

June 26, 2020
Anerene Rossouw Life Coach at Afternoon Express 2

Media Clips

How to be a social butterfly? With SABC 3. On Expresso Building your Self-Esteem with SABC 3 on Afternoon Express The Importance of Blocking Negativity with […]