February 27, 2019
De-Stress with creativity

De-stress with creativity

De-stress with Creativity What is Creativity? Creativity is the ability to bring something new into being.  It’s the ability to create something physical using your imagination. […]
January 16, 2019
Personal development

Goal Setting

June 4, 2018

What is a Life Coach? and what can a Life Coach do for you?

Different Life Coaches specialise in different areas. I specialize in Personal Development Coaching, Relationship Coaching, Career Coaching, Study Coaching and Anxiety Coaching. I am based in […]
January 26, 2018
Life coach cape town

Can’t Sleep? Our Life Coach shares tips on how to improve your sleep

Checklist to help you sleep Stay away from Caffeine. Some studies suggest for as long as fourteen hours. If you have trouble sleeping, try to only […]
December 20, 2017
Life coach cape town

8 tips to help making Decisions

The full impact of making the correct decision is only established once its has been made. For that reason highlighting the “importance” of getting it right […]
September 21, 2017
Life coach cape town

Self Esteem

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