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  • About
  • Coaching with me
  • Online Courses
    • Personal developed online Journey
    • Project Plan your Life with Goal setting
    • How to connect with your Partner? Online Course
  • Workshops
    • Self-Resilience – 18 March 2022
    • Self-Esteem 22 April 2022
    • Balance – 20 May 2022
    • Project Plan your life – 17 June 2022
    • Boundaries – 15 July 2022
    • Systemic Healing & Family Constellations 20 Aug 2022
  • News
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    • Personal development
      • De-stress with creativity
      • Goal Setting
      • Self Esteem
      • What is a Life Coach?
      • 8 tips to help making Decisions
      • Can’t Sleep? Our Life Coach shares tips on how to improve your sleep
    • Relationship
      • spike in break-ups around the holidays
      • Break-up can be equivalent to a death
      • Communication is an art!
    • Self Esteem
      • Self Esteem
      • 8 tips to help making Decisions
    • Anxiety
      • The Brain and Anxiety
      • Stop! Listen! Your anxiety is talking.
      • Can’t Sleep? Our Life Coach shares tips on how to improve your sleep
      • 8 tips to help making Decisions
    • Creativity
      • Being creative’’ can teach you life skills
      • De-stress with creativity
  • Its Free
  • Contact
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  • About
  • Coaching with me
  • Online Courses
    • Personal developed online Journey
    • Project Plan your Life with Goal setting
    • How to connect with your Partner? Online Course
  • Workshops
    • Self-Resilience – 18 March 2022
    • Self-Esteem 22 April 2022
    • Balance – 20 May 2022
    • Project Plan your life – 17 June 2022
    • Boundaries – 15 July 2022
    • Systemic Healing & Family Constellations 20 Aug 2022
  • News
    • Media Clips
    • Personal development
      • De-stress with creativity
      • Goal Setting
      • Self Esteem
      • What is a Life Coach?
      • 8 tips to help making Decisions
      • Can’t Sleep? Our Life Coach shares tips on how to improve your sleep
    • Relationship
      • spike in break-ups around the holidays
      • Break-up can be equivalent to a death
      • Communication is an art!
    • Self Esteem
      • Self Esteem
      • 8 tips to help making Decisions
    • Anxiety
      • The Brain and Anxiety
      • Stop! Listen! Your anxiety is talking.
      • Can’t Sleep? Our Life Coach shares tips on how to improve your sleep
      • 8 tips to help making Decisions
    • Creativity
      • Being creative’’ can teach you life skills
      • De-stress with creativity
  • Its Free
  • Contact
  • About
  • Coaching with me
  • Online Courses
    • Personal developed online Journey
    • Project Plan your Life with Goal setting
    • How to connect with your Partner? Online Course
  • Workshops
    • Self-Resilience – 18 March 2022
    • Self-Esteem 22 April 2022
    • Balance – 20 May 2022
    • Project Plan your life – 17 June 2022
    • Boundaries – 15 July 2022
    • Systemic Healing & Family Constellations 20 Aug 2022
  • News
    • Media Clips
    • Personal development
      • De-stress with creativity
      • Goal Setting
      • Self Esteem
      • What is a Life Coach?
      • 8 tips to help making Decisions
      • Can’t Sleep? Our Life Coach shares tips on how to improve your sleep
    • Relationship
      • spike in break-ups around the holidays
      • Break-up can be equivalent to a death
      • Communication is an art!
    • Self Esteem
      • Self Esteem
      • 8 tips to help making Decisions
    • Anxiety
      • The Brain and Anxiety
      • Stop! Listen! Your anxiety is talking.
      • Can’t Sleep? Our Life Coach shares tips on how to improve your sleep
      • 8 tips to help making Decisions
    • Creativity
      • Being creative’’ can teach you life skills
      • De-stress with creativity
  • Its Free
  • Contact
  • About
  • Coaching with me
  • Online Courses
    • Personal developed online Journey
    • Project Plan your Life with Goal setting
    • How to connect with your Partner? Online Course
  • Workshops
    • Self-Resilience – 18 March 2022
    • Self-Esteem 22 April 2022
    • Balance – 20 May 2022
    • Project Plan your life – 17 June 2022
    • Boundaries – 15 July 2022
    • Systemic Healing & Family Constellations 20 Aug 2022
  • News
    • Media Clips
    • Personal development
      • De-stress with creativity
      • Goal Setting
      • Self Esteem
      • What is a Life Coach?
      • 8 tips to help making Decisions
      • Can’t Sleep? Our Life Coach shares tips on how to improve your sleep
    • Relationship
      • spike in break-ups around the holidays
      • Break-up can be equivalent to a death
      • Communication is an art!
    • Self Esteem
      • Self Esteem
      • 8 tips to help making Decisions
    • Anxiety
      • The Brain and Anxiety
      • Stop! Listen! Your anxiety is talking.
      • Can’t Sleep? Our Life Coach shares tips on how to improve your sleep
      • 8 tips to help making Decisions
    • Creativity
      • Being creative’’ can teach you life skills
      • De-stress with creativity
  • Its Free
  • Contact
0

Why is it important to have alone time?

avatar Anerene
Why is it important to have alone time.
https://youtu.be/8t8iaonvkAg
https://youtu.be/kSjfXZS8jJ8

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  • About
  • Coaching with me
  • Online Courses
    • Personal developed online Journey
    • Project Plan your Life with Goal setting
    • How to connect with your Partner? Online Course
  • Workshops
    • Self-Resilience – 18 March 2022
    • Self-Esteem 22 April 2022
    • Balance – 20 May 2022
    • Project Plan your life – 17 June 2022
    • Boundaries – 15 July 2022
    • Systemic Healing & Family Constellations 20 Aug 2022
  • News
    • Media Clips
    • Personal development
      • De-stress with creativity
      • Goal Setting
      • Self Esteem
      • What is a Life Coach?
      • 8 tips to help making Decisions
      • Can’t Sleep? Our Life Coach shares tips on how to improve your sleep
    • Relationship
      • spike in break-ups around the holidays
      • Break-up can be equivalent to a death
      • Communication is an art!
    • Self Esteem
      • Self Esteem
      • 8 tips to help making Decisions
    • Anxiety
      • The Brain and Anxiety
      • Stop! Listen! Your anxiety is talking.
      • Can’t Sleep? Our Life Coach shares tips on how to improve your sleep
      • 8 tips to help making Decisions
    • Creativity
      • Being creative’’ can teach you life skills
      • De-stress with creativity
  • Its Free
  • Contact