January 26, 2018
Life coach cape town

Can’t Sleep? Our Life Coach shares tips on how to improve your sleep

Checklist to help you sleep Stay away from Caffeine. Some studies suggest for as long as fourteen hours. If you have trouble sleeping, try to only […]
December 20, 2017
Life coach cape town

8 tips to help making Decisions

The full impact of making the correct decision is only established once its has been made. For that reason highlighting the “importance” of getting it right […]