Self-Compassion and Self Kindness
The importance of self-care and self-compassion. We seem to take it for granted that we should actually look after ourselves. I want us to become[…]
702 Health and Wellness – The health benefits of hobbies
Click the link to listen to Clement Manyathela speaks to Anerene Rossouw, a life coach about the several benefits to having hobbies Health and Wellness[…]
Moments of happiness
I once had this client who asked me for a hack, a hack for happiness. Every single day of your life, when you do or[…]
Media Clips
702 Health and Wellness – The health benefits of hobbies Clement Manyathela speaks to Anerene Rossouw, a life coach about the several benefits to having[…]