Posts in Focus

Two transformation coaches sharing laughs and lessons from their journey in the coaching world. Join me and a fellow transformation coach for a candid, insightful,[…]

By putting focus in specific areas in your life, by learning the skills, techniques and having awareness of self will help you improve your understanding[…]

Self-Resilience will help you to: Recognise what your emotions and body is telling you, Understand your patterns, Accept and letting go of the resistance, Manage[…]

We live our life just moving with the flow of life. If you stop and think about it successful people do not just wait for[…]