Free talk for parents

Helping Your Child Navigate Big Emotions

Practical emotional tools to help children understand worry, overwhelm and difficult feelings in healthier ways.

Designed for parents of children aged 6–12 years.

Understand emotional overwhelm

Gain clarity on why your child becomes overwhelmed and what is really happening beneath the behaviour.

Learn practical tools for tough moments

Discover simple, effective strategies you can use immediately when emotions feel big and difficult.

Help your child build confidence and resilience

Support your child in developing the inner strength to try, cope, and grow through challenges.

Know what to say when emotions run high

Learn calm, supportive language that helps de-escalate emotional moments and reconnect with your child.

About the talk

This free parent talk is designed to help parents understand practical emotional tools that can help children recognise emotions, feel safer in difficult moments, and learn healthier ways to work through overwhelming feelings.

Walk away with practical insights and strategies that you can start using right away

  • Date: Wednesday, 17 June
  • 7:00 PM – 8:15 PM (SAST)
  • Format: Zoom Online
  • Cost: Free

Does This Sound Familiar?

Worry easily or overthink things?

Feel overwhelmed by big emotions?

Struggle to calm down once upset?

Lack confidence or avoid difficult things?

Or perhaps as a parent, you sometimes wonder:

"What do I say in these moments?”

“How do I help without making it worse?”

Reserve Your Free Spot Today

Want Deeper Support?

After the free talk, parents who want more practical guidance can join our upcoming 4-Week Emotional Resilience Parent Course, where we go deeper into helping children build confidence, emotional regulation and resilience.