From Stuck to Thriving:
Take a 6 Question Challenge to Get Clear, Take Action & Create More Free Time.
Thank you for signing up to get clarity.
ENJOY
Here are the questions
Before you start
- A Worry List is a simple but powerful tool to help you gain clarity and control over your thoughts. It involves writing down all your worries on paper so you can process them objectively rather than letting them spin around in your head.
- Morning Pages is a practice developed by Julia Cameron in The Artist’s Way. It’s a simple but powerful exercise where you write three pages of longhand, stream-of-consciousness writing every morning.
- Be totally honest with what comes up next.
- Your brain may resist when you hear these questions. Be mindful and don’t let it bully you.
Question 1
What do you need to be doing now? Its ok if you have one thing or a list
Question 2
What is stopping you? Be honest! This is a trick question. Dont trick yourself be honest.
Question 3
Is that in fact True?
Question 4
Can I do something about what is stopping me?
Question 5
Can I do something in spite of what is stopping me?
Question 6
What action can I take now?
Next up: My FREE Masterclass — Live More Life
This session is packed with practical tools and real-world strategies to help you:
Get unstuck with clarity and purpose
Build habits that actually move you forward
Shift from surviving to truly thriving
Hi, I am Anerene Rossouw
I am a certified and experienced Life Coach. I am based in Sun Valley, Cape Town, South Africa. I coach both local and internationally online
I am a wife and a mom and a Life coach. I love having good conversations and meeting new people. I love to create relationship and connect. I love to learn new things and I get excited when I figure something out. I try and find the fun things in life. I enjoy a challenge and am happiest when I am busy; getting the job done is very rewarding.
I have a natural ability to understand people and to listen. You will feel my presence. My experience in the corporate world gave me valuable skills that I now use as a Life Coach. After completing my New Insights Life Coach training course and Family constellation training, I have gained valuable knowledge and skills that allow me to provide effective coaching and guidance to my clients.
What to expect
It’s time to break free from overwhelm and start making real progress! My 41-minute Masterclass is designed to help you cut through the noise, sharpen your focus, and take action toward your goals with confidence.
💛 It’s real talk. Real action. Real change.
Hear from my clients
Anerene & the Abundance Membership has been wonderful in guiding me through a stagnant time of my life. She & the tools within the course helped me to put practical plans into action, which I could actually follow and to understand why I had difficulties in doing certain things or felt a certain way.
She has been consistently available for me and non-judgmental of my life and actions.
What I like most about Anerene is that she gently but firmly calls me on my kak & guides me to more positive feelings about the subject.
This course, Anerene & the people within the course have helped keep me accountable, become my sounding board & friends
Lynne Avis
Obtuse
Anerene strikes the perfect balance between professionalism and empathy. She is non-judgmental, and after each session, I felt I had grown in some way. While the ‘homework’ was always there, I was motivated to work on myself. The discoveries I made weren’t always what I expected, but they made complete sense, and I would never have realized them on my own. Anerene created a safe space for these revelations, guiding me gently but firmly through the difficult work it takes to grow.
I’ve seen psychologists before, and I have plenty of friends to talk through my problems, but Anerene’s ability to truly dive deep into your soul is unique. She helps you understand your patterns, resonates deeply with your experiences, and shows you how to move forward.
Karen De Bruyn
Since 2021
Saving the best for last
The Abundance Membership of Business or individual
Join the community
Abundance Membership
Join our Abundance Membership program Wednesday or Thursday sessions for 6 months and get clarity on what truly matters in your life. Let Anerene help you become more, love more and live more
