Commit. Take Action. Transform Your Life.
Start Date: Wednesday 22 Oct | Location: Online
Struggling to stop a habit that’s draining you — or start one you know could change everything?
You’re not broken. You just need the right structure and support.
👉 This 6 Week challenge helps real people reset — with simple steps, personal guidance, and lasting change.
Join our guided challenge to shift your mindset, build consistency, and create real change—your way.
How it works
.1
Pick Your Habit – Choose what you want to stop or start.
.2
Take Daily Action –
Use our habit-tracking tools and small, achievable steps to stay on course.
.3
Join Weekly Live
Check-Ins – Stay accountable with support from a community.
.4
Optional In-Person Meetups (Cape Town) – Join our local community for support
.5
Track Your Progress & Celebrate – This isn’t a sprint—it’s a transformation
This challenge is for you if you:
✔ You’re tired of starting & stopping habits and want real change.
✔ You need structure & accountability to stay consistent.
✔ You want to take control and build lasting habits.
✔ Feel stuck and need momentum
✔ Are ready to do something for you
💡 Example Challenge: The course will use a 5KM run in 6 Week but you can apply the content to any habit!
WHAT YOU’LL ACHIEVE
By the end of 6 weeks, you’ll:
- ✅ Break free from that one habit holding you back
- ✅Start a beautiful life habit that becomes a life style
- ✅ Feel in control, calm, and proud of your discipline
- ✅ Know how to stay consistent without burning out
You’ll also get personal guidance and support the whole way through.
WHAT’S INCLUDED
| Item | Value |
| Weekly Coaching Voice Notes Short, powerful audio lessons that walk you through the process step-by-step. | Weekly session 4 x R 780 = R 3 120.00 |
| Printable Habit Tracker + Weekly Templates Track progress, stay accountable, and adjust easily | R 200.00 |
| Private WhatsApp/Facebook Support Group You’ll never feel alone — get encouragement, check-ins, and coaching from me and other challengers. | |
| Bonus Daily content on My kindred Souls | R 799.00 |
| TOTAL VALUE | R 4119.00 |
You pay R 799.00 for 6 weeks
Join the Challenge Today!
Registration date end
Join Now & Secure Your Spot!
Feedback & testimonials
STARTS 22 October at 9am
100% RISK-FREE GUARANTEE
If you complete the first 1 weeks and don’t feel more in control of your habit, I’ll give you a full refund. No stress. No judgment. That’s how much I believe this works.
Frequently asked questions
Yes! You get to choose your own goal—whether it’s starting a morning routine, stopping negative self-talk, or drinking more water. The 5KM in 42 days is just an example to guide you.
No, the live calls are there for extra support, but they’re completely optional. Replays will be emailed each week so you can catch up in your own time or just hope on to the course content
No problem! The entire challenge is online. The in-person meetups are a bonus for locals, but not required.
This challenge gives you structure, accountability, and a supportive community. We focus on small, daily wins—so progress feels real and achievable.
You’ll get a guide during Week 1 to help you choose something meaningful and manageable. You’re not alone in figuring it out!
About 15–30 minutes. The goal is consistency, not perfection. You’ll check in with the course, take small action steps, and reflect at your pace.
I host all my course on the online Wellness centre My Kindred Souls. Here is where you get access to the course content
